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Image by Annie Spratt

You are meant to feel well, and live

a vibrant, inspired life.

AYURVEDA

India's Ancient Science of Self-Healing

Ayurveda is a holistic approach to living, based on the understanding that everything affects everything else.  It offers tools to connect your mind, body and spirit while being able to understand how they all work together.  

 

A sister science to Yoga, Ayurveda enhances the power of asana (yoga poses), pranayama (breathe) and meditation with supportive diet and lifestyle. Simple guidelines around how to eat, how to structure the day and how to align with nature allow you to come back into rhythm with your body and experience vibrant health.

 

True health is your birthright. Taking steps toward a better state of living is a rewarding and life-affirming practice. 

True North will support you on your path to living vibrantly.

Image by Alex Loup

SEASONAL JUICE CLEANSES

COMING SOON
Herbs and Flowers

AYURVEDIC HEALTH CONSULTATION

COMING SOON
Herbal Tea

AYURVEDIC TEAS

IN STUDIO
Face Massage

MASSAGE THERAPY

Skincare

AYURVEDIC
SKIN CARE

COMING SOON
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YOGA

SCHEDULE
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