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Amorgos Greece

7 day, 6 night True North Wellness Retreat in the Cyclades!  Experience the serenity of Amorgos Island, Greece.  Explore the gorgeous Aegialis Spa and Resort.


Wake up to morning guided meditation, yoga with a view of the Aegean Sea, functional body workouts to build strength, explore the island and its hidden hikes, eat like the Greeks do at the finest tavernas, swim in the crystal clear Aegean Sea and maybe grab a drink and dance the night away!

Experience the serenity 

August 26 to
September 1, 2024


Aegialis Hotel & Spa


The only 5star hotel in Amorgos island with minimal yet luxurious room design, comforts and exceptional room service to provide you ultimate indulgence.  

All rooms offer amazing views of the Aegean sea and the Aegiali beach! The unique Amorgian hospitality in combination with the cycladic beauty promises you memories you will always treasure.

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What's Included

  • 7 Days/ 6 Nights in a superior room with a private balcony and sea view

  • Breakfast Daily

  • Dinner Daily

  • Transport to resort upon arrival and to airport upon departure

  • 1 30 minute massage at iconic Lalon Spa

  • Unlimited access of Spa facilities sauna, hammam, jacuzzi, sea water indoor swimming pool and fitness center. 

  • 10% discount on face and body treatments at Lalon Spa

  • Daily intention setting, meditation, yoga and wellness/fitness worko


Deposit & 50% of Balance Due
January 5, 2024
Deposit - $500

Remaining Balance Due April 5, 2024

€ 2250 shared room

€ 2874 private room

Past Retreats

SEPTEMBER 1 - 6, 2023

Rejuvenate, Relax and Discover



• Yoga with breathtaking views!

• Hiking the valleys

        of the Swiss Alps!

• Alpine Cheese Tour

       with Breakfast!

• Yoga Nidra and Evening Yin Yoga!

• Toboggen Rides!

• Exhilarating views of

Lake Lucerne by Ferry

Single Standard     $2,249 per person


Single Deluxe           $2,324 per person


Double Deluxe        $2,209 per person

Booking and 
Payment Deadline
July 1, 2023

Price includes: Stay - Breakfast - 5 Course Dinner - Rail Passes - All Yoga - Alpine Cheese Tour -
Pay in 1 or 2 installments. 
A nonrefundable deposit of $250.00 per person will be required to secure a reservation. 



                              Meet at the airport in Zurich.

September 2      Klein Scheidegg Hike

September 3      Morning Meditation

                             Grindewald Toboggan

                             Scheidegg Hike

September 4      Breakfast and Alpine Cheese Tour

                             Gimmelwald Hike

                             Yoga Nidra

September 5      Adieu, Goodbye!  Lake Lucerne Ferry

                             Ristorante Rossini



Owner and Founder of True North Yoga and Ayurveda in Clayton, NC 

and Founder of True North Wellness Retreats

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Lisa Humble
A 500hr RYT YA, Lisa specializes in empowering and transformational power yoga classes.  She is certified in Yin Yoga, Restorative Yoga and Yoga Nidra. I am addicted to learning.  I love wisdom. I knew the moment I heard that there was a teacher training that it was meant for me to do.  I felt my inner compass pulling me toward yoga.  I had done enough inquiry work or self study over the years that I knew my God given gift was to motivate, inspire, and empower human beings to live their best life and to remove excuses and go for their dreams. 

About 4 months later, September 2018 I finished my 200 HR yoga teacher training and the trainings never stopped.  I I just did not know how I would end up doing it and started out competing in physique competitions.  I fully believe that you can accomplish your dreams and goals, you just have to decide what you want to do and then create a plan and take baby steps everyday toward that dream.  Being a yoga teacher has satisfied that need I have to empower my community and lead students to follow their inner compass and live their best life. 

Lifestyle Recomposition Specialist

Online Fitness Coach

Justin specializes in general health, wellness and restorative body composition with over 7 years experience in physique enhancement as well as performance training. His current clients include those within the MLB, NFL, NBA, NCAA as well as celebrity singers and artist.  Justin focuses on teaching his clients how to live their life through positive balance by utilizing proper nutritional choices to look and feel their best everyday.

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Angela Blough

In 2018 I began planning a trip for four to go to Switzerland. At first the prospect of doing this was overwhelming. How do you get from point A to point B? Train schedules, cable cars, funicular rides & hiking trails! Where to stay? Where to eat? The list went on and on! I planned itineraries for every single day of the trip and became very familiar with the Swiss Travel System. In June 2019, the first group trip to Switzerland became a reality. I had immersed myself in all things Switzerland for the planning of that trip. In doing so, I completed the coursework to become a

Swiss Travel Expert and have recently renewed my certification for 2023/2024. After that trip, I knew there would be others who could benefit from all I had learned and so I decided to form Cowbell Travel LLC. The mission of Cowbell Travel is to help others experience the beauty of Switzerland, up close and personal.Much has happened since then and the worldwide pandemic put a hold on travel plans for a bit. Thankfully, I have taken several trips to Switzerland since, and the first Cowbell Travel Tour had a successful debut in September 2022. Nothing would make me happier than to welcome you to come along with me to visit Switzerland. Please feel free to contact me if you have any questions.

Justin Humble

Owner and Operator of Cowbell Travel

Certified Switzerland Travel Expert since 2019

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